Christian Grief Counseling Techniques For Helping The Bereaved To Move On After Significant Loss

By Catherine Edwards


The memorial service of a loved one hardly ever marks the end of mourning. People continue to grieve their loss for months and others will even mourn for years on end. While it may seem as though it is impossible to deal with significant loss, there are proven Christian grief counseling techniques that could give the bereaved the strength and hope they need to hold their heads high even as they go through troubling times.

Moving on past significant death will not happen overnight. Take the time to absorb what happened, move past denial and just mourn for your family member or friend. The grieving process is unique to every person and you should not hesitate to mourn in your own way. Take weeks or months if need be and do not compare your adjustment period to that of other individuals.

It is common for those who have just suffered a major loss to want to hide from the world. While this may be the case, it is beneficial to connect with other people. It can be depressing to lock yourself up after the memorial service. Reach out to relatives and pals who knew the deceased loved one and even reach out to your friends who did not know him or her.

There are no lines that define the ideal way to socialize after losing someone who was close to you. If you want, talk about the deceased to ease the emotional burden. You could also decide not to talk about it and just seek the company of your friends. Irrespective of what you decide to do, simply do not isolate yourself.

For you to find renewed strength, you should lean on your Christian faith. In fact, it is at your lowest moment that you need Christ the most. The teachings of the Bible about death and grief will give your heart the much needed comfort. You will also gradually learn to cope with the crashing emotions you may be experiencing at the moment.

Christians believe that there is life after death. You will find solace in knowing that your loved one is not just buried in the ground, but he or she ascended to heaven to live with the creator. Heaven is without debate a better place than earth and this means that the deceased friend or relative is dancing with the angles and watching over you.

If you are grieving, it would be a good idea for you to talk to your pastor. He or she could provide an insight on how to move forward even after suffering significant loss. You could also decide to see a Christian therapist who could share a biblical perspective of grieving and moving past periods of mourning.

Another technique that will see you through the tough days is taking a day at a time. Drag yourself out of bed and go about your errands, irrespective of how tough this may be. Time is a healer and the pain you are experiencing is bound to ease with every passing day.




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